Personal Training to Promote Healthy Lifestyles

Your key to weight loss!




 I am a Certified Personal Trainer with the National Federation of Professional Trainers (NFPT-CPT) and a Senior Fitness Specialist with the American Council on Exercise (ACE). I am also fully insured and CPR/AED certified. 

My goal is to work with adults and seniors to manage their weight and maintain their stability and mobility so that they can maintain an independent lifestyle and stay disease free. 

My educational background comprises BS and MS degrees in Industrial / Human Factors Engineering that included course work in physiology, epidemiology, ergonomics, and occupational biomechanics. Professionally I have 15+ years of health services research dealing with Medicare/Medicaid and chronic diseases such as Arthritis and Diabetes.